🧲 Fridge Plans fridgeplans.com

1 · Personalize

🆕 New this week

Browse all recipes by protein →

2 · Weekly meal planner

Your week plan and favorites save in this browser only (local storage). Clearing site data removes them. Nothing is uploaded to Fridge Plans servers.

Choose for me fills unlocked days with a deterministic mix of dinners (varied proteins, modest ingredient reuse). It is not AI — same filters + seed always give the same week. Lock meals you want to keep, then reshuffle the rest.

Combined grocery list

Aggregated from this week’s meals. Check off pantry items to hide them from the list (saved with your plan).

Send to phone uses your phone's share sheet (Web Share API). Shopping mode is a phone-sized checklist you can install on your home screen. Full collection: browse all recipes.

Tip: mark what’s already home in Scan kitchen — the grocery list can hide those items. Favorites and this week’s plan use the same browser storage as other Fridge Plans pages.

Meals

    Grocery list

    Chores

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